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Ketosis test!!! :)
Still in my first week of ketogenic diet but I am really proud of myself today! I ordered the keto test strips at Amazon and I got them yesterday. Today I woke up and the first thing I did was to take it. The results? Positive! That means that what I have been doing this first week is right. 
I have been reading a lot about this diet, but I don't really want to call it diet, I want to look at it as a lifestyle so I can keep on doing it even though I reach my goals. I have read that one of the side effects of this lifestyle is to get the keto flu. It implies headaches, dehydration, dizziness, and other symptoms. That is supposed to happen during the first weeks while your body gets adapted to the new foods you are eating. Personally, I have not felt any of those. I feel good and healthy, I have energy and I don't have any pain.
I have really liked the results I have seen so far. As I told you yesterday I have not weighed myself but I can notice some pounds off. …

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